Urgent Need for Children screen time regulations: Spend Excessive Time on Screens

Children screen time regulations: Researchers from the University of Otago, New Zealand, emphasize the pressing need…

Breathing In Plastic – Microplastics Stick Around in Human Airways

In today's world, plastic pollution poses a multi-faceted threat, reaching even the depths of our respiratory…

The Impact of Irregular Sleep Patterns on Gut Microbiota: A Groundbreaking Study

Irregular sleep schedules and the presence of harmful gut bacteria have been linked in recent research,…

Mastering Stress Management: Proven Ways to Boost Your Mental and Physical Health

Stress is a common experience that can have negative impacts on our physical and mental health.…

10 Tips for Healthy Eating with Diabetes

Maintaining healthy eating with diabetes is not only possible but also delicious and nutritious. Create a…

The Vital Role of Zinc: Unraveling its Impact on Cell Growth and Human Health

Zinc, an indispensable micronutrient, holds the key to numerous vital bodily functions, yet its specifics often…